SENIOR COMPETITIVE SQUAD
Lead Coach: Heather Booth
Support Coaches: Grace Chorley, Emily Macpherson, Holly Ritchie
Total hrs per week: 5.75
Target Age Range: 9 - 15 yrs
Minimum expected attendance: 75%
Minimum competitions (p.a.): 4
Training Standard: 20 x 100m on 1:40
Current Squad Capacity: 16 swimmers
Training Fees: £100 per month
Information
Swimmers in this squad will have a positive attitude, strong work and team ethic and will be competing at, or aiming for, County Championship standard. This squad will consist of qualifying swimmers who fit the criteria outlined above. If the number of swimmers reaching the required entry standards for this squad exceeds capacity, professional judgement will be applied by the lead coach.
To remain in this squad swimmers are expected to:
- Have the technical skills and ability
- Have the correct training approach and ethos, and show a high level of commitment.
- To respect ALL coaching staff, have a willingness to learn and keep good lane discipline.
- Support all aspects of Street and District SC from the coaching staff, teammates in training and competition and follow the competitive and social programme.
Training Schedule
| Day |
Squad |
Location |
Time |
Hrs |
| Tuesday |
Senior Competitive |
Millfield Main |
20:00 – 21:00 |
1 |
| Wednesday |
Senior Competitive |
Millfield Main |
18:30 – 21:15 (20:30 – 21:15 land training) |
2.75 |
| Thursday |
Senior Competitive |
Strode |
18:00 - 20:00 |
2 |
Targets
Achieve strong county times, and aim to target Regional qualifying times.
